Friday, August 31, 2012

Flank Steak

1 Flank Steak - 1 3/4 lbs to 2 lbs (cut in half)




1/2 small can of green chiles

1 large red onion, chopped

1/4 teaspoon black pepper

1/2 teaspoon brown sugar

1 teaspoon of chili powder

1/4 teaspoon of cumin

1/2 cup of water

1 tbsp of olive oil

1-2 cloves of garlic minced (depending on taste)

Cook in slow cooker on low for 4-5 hours if you prefer it sliced, cook 5-6 hours if you prefer it shredded.

Serve shredded over rice, in a tortilla or even plain.


Label (12) Flank Steak   Cook in slow cooker on low for 4-5 hours if you prefer it sliced, cook 5-6 hours if you prefer it shredded.  09/06/12





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