White beans, spinach and tomatoes over linguine

2 tsp olive oil
1 Tbsp minced garlic
2 cans diced tomatoes with basil, garlic and oregano (do not drain)
1 can white beans
1 package fresh spinach
6 cups cooked linguine
6 Tbsp mozzarella or Parmesan cheese

Saute garlic in olive oil. Add tomatoes and beans and bring to a boil. Cover with spinach and simmer for 10 minutes. Spoon mixtures over cooked linguine and top with grated cheese.

For labels:
Defrost and bring to a boil in a skillet pan. Add 1 package of fresh spinach and simmer for 10 minutes. Serve over linguine and top with grated cheese.

Corn Dinner Waffles

Ingredients:

• 6 oz. pkg. corn muffin mix
• 1/2 cup frozen corn
• 1 cup mild salsa
• 1 cup grated cheese
• 1 can rinsed black beans

Preparation:

Prepare corn muffin mix according to package directions, except stir corn into batter. I add 1-2 additional tablespoons of milk to make the batter the correct consistency for waffles.

Cook in a preheated waffle iron. Pour in batter, close lid quickly and do not open until steaming stops. Repeat with remaining batter.

For dinner, serve topped with salsa, black beans, cheese and sour cream.

FOR LABELS: Pop frozen waffles into your toaster or toaster oven to thaw and reheat, then serve with the salsa, sour cream or yogurt and grated cheese.  (24 labels please.)