Monday, August 26, 2013

Crockpot Mongolian Beef

2 pounds beef flank steak, cut into stir fry sized strips
2 Tbsp olive oil
3/4 tsp minced ginger
3 cloves garlic, minced
1 cup soy sauce
1 cup water
1 cup brown sugar
2/3 cup cornstarch
2/3 cup shredded carrots
3 medium onions, chopped

Coat flank steak pieces in cornstarch. Add remainder of ingredients to crockpot and stir well to combine. Place flank steak into the crockpot and cook on high for 2-3 hours or on low 4-5 hours. Serve over rice or noodles, if desired.

Labels (24): Crockpot Mongolian Beef. Coat flank steak in cornstarch. Combine remaining ingredients and place in freeger bag. To serve: Thaw. Cook in crockpot on high for 2-3 hours or on low for 4-5 hours. 9-5-13

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