Friday, January 1, 2010

Beef Stir Fry

1 med onion chopped
1 pkg frozen vegetables
1 can sliced water chestnuts, drained
1 lb boneless beef sirloin, cut into strips
5 cloves garlic chopped

Sauce: (I doubled this for half meals)
1/3 C soy sauce
2 T brown sugar
1 T cornstarch
1 T water

Cooked rice

Directions:
1. Cook rice.
2. Combine sauce ingredients and mix together; set aside.
3. Heat 1 T oil in wok over high heat. Cook broccoli, onion, and water chestnuts 4 minutes until crisp and tender. Remove from pan and set aside.
4. Pour 1 T oil into skillet. Heat. Cook and stir beef and garlic until beef is cooked through.
5. Add onion, broccoli, water chestnuts, and sauce mixture to wok. Cook until heated and sauce is thickened.
6. Serve over rice.

Label (Shannon, I will do my own): Only meat needs to be thawed. Brown meat and garlic until until meat is almost cooked in 1 tbs oil. Add vegetable/onion packet and cook about four minutes or until vegetables . Add sauce and cook until sauce is thick. Serve over rice.

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