4 pound boneless beef roast
1/2 cup soy sauce
1/2 cup hoisin sauce
6 Tbs ketchup
6 Tbs honey
2 tsp Chinese 5 spice powder
3 Tbs minced garlic
Label: Slow cooker Char Siu Cook on low for 8-9 hours or until meat shreds with fork. Serve over rice or shredded cabbage. 2/11/10
Saturday, January 30, 2010
Tuesday, January 5, 2010
Chile Verde
Label: Chile Verde Thaw Pour into pot and warm through. Serve over bean burritos and garnish with cheese, onions and sour cream. 1/7/10
Sunday, January 3, 2010
Southwest Casserole
2 cups cooked rice
1.5 cups of cooked, diced chicken
1 can (15oz) black beans drained, rinsed
1 can (15oz) corn drained
1 can (15oz) diced tomatoes slightly drained
1 Tbs. cilantro
1 tsp. ground cumin
1/2 tsp. garlic powder
1/2 tsp. oregano
1 Tbs. chili powder
Combine ingredients in a large bowl and mix.
4 Tbs. butter
4 Tbs. flour
1 cup milk
1/2 cup chicken broth
1/4 tsp. black pepper
1/2 tsp. salt
1 cup cheese
In a saucepan melt butter over medium-low heat; stir in flour until well blended and thick. Gradually stir in milk, chicken broth, salt and pepper. Cook, stirring constantly, until thick and bubbly. Stir into chicken mixture.
Pour into a 2 quart casserole dish sprayed lightly with cooking spray. Bake at 350 for 20-25 min. Sprinkle with cheese 5-8 min before done.
Pork Chop & Potato Bake
6-8 pork chops (brown with veg. oil)
Seasoned salt
1 can cream of chicken soup
1/2 C milk
1/2 C sour cream
1/4 tsp. pepper
1 (24oz) pkg frozen hash browns
1 C shredded Cheddar cheese
1 can french fried onions
Brown pork chops in skillet. Sprinkle with season salt. Stir in potatoes, 1/2 c cheese, and 1/2-can onions. Spoon into greased 9X13-baking pan. Arrange pork chop over potatoes. Bake, covered, 40 min. Top with remaining cheese and onions. Bake, uncovered, 5 minutes.
Label (24): Pork Chop and Potato Bake Brown pork chops in skillet, return to top of potatos and bake covered at 350 for 40 minutes. Top with remaining cheese and onions. Bake uncovered 5 min. 1/7/10
Seasoned salt
1 can cream of chicken soup
1/2 C milk
1/2 C sour cream
1/4 tsp. pepper
1 (24oz) pkg frozen hash browns
1 C shredded Cheddar cheese
1 can french fried onions
Brown pork chops in skillet. Sprinkle with season salt. Stir in potatoes, 1/2 c cheese, and 1/2-can onions. Spoon into greased 9X13-baking pan. Arrange pork chop over potatoes. Bake, covered, 40 min. Top with remaining cheese and onions. Bake, uncovered, 5 minutes.
Label (24): Pork Chop and Potato Bake Brown pork chops in skillet, return to top of potatos and bake covered at 350 for 40 minutes. Top with remaining cheese and onions. Bake uncovered 5 min. 1/7/10
3 Packet Pot Roast
Recipe already posted
12 Labels: 3 Packet Pot Roast
Thaw. Place 1 cup of water and all three packets in the crock pot and stir. Then place Pot Roast in and cook on low for 8 hours. (can be cooked on high for 4-5 hours) 20-30 minutes before eating add 2 more cups of warm water and flip to high.
1/7/10
12 Labels: 3 Packet Pot Roast
Thaw. Place 1 cup of water and all three packets in the crock pot and stir. Then place Pot Roast in and cook on low for 8 hours. (can be cooked on high for 4-5 hours) 20-30 minutes before eating add 2 more cups of warm water and flip to high.
1/7/10
Friday, January 1, 2010
Beef Stir Fry
1 med onion chopped
1 pkg frozen vegetables
1 can sliced water chestnuts, drained
1 lb boneless beef sirloin, cut into strips
5 cloves garlic chopped
Sauce: (I doubled this for half meals)
1/3 C soy sauce
2 T brown sugar
1 T cornstarch
1 T water
Cooked rice
Directions:
1. Cook rice.
2. Combine sauce ingredients and mix together; set aside.
3. Heat 1 T oil in wok over high heat. Cook broccoli, onion, and water chestnuts 4 minutes until crisp and tender. Remove from pan and set aside.
4. Pour 1 T oil into skillet. Heat. Cook and stir beef and garlic until beef is cooked through.
5. Add onion, broccoli, water chestnuts, and sauce mixture to wok. Cook until heated and sauce is thickened.
6. Serve over rice.
Label (Shannon, I will do my own): Only meat needs to be thawed. Brown meat and garlic until until meat is almost cooked in 1 tbs oil. Add vegetable/onion packet and cook about four minutes or until vegetables . Add sauce and cook until sauce is thick. Serve over rice.
1 pkg frozen vegetables
1 can sliced water chestnuts, drained
1 lb boneless beef sirloin, cut into strips
5 cloves garlic chopped
Sauce: (I doubled this for half meals)
1/3 C soy sauce
2 T brown sugar
1 T cornstarch
1 T water
Cooked rice
Directions:
1. Cook rice.
2. Combine sauce ingredients and mix together; set aside.
3. Heat 1 T oil in wok over high heat. Cook broccoli, onion, and water chestnuts 4 minutes until crisp and tender. Remove from pan and set aside.
4. Pour 1 T oil into skillet. Heat. Cook and stir beef and garlic until beef is cooked through.
5. Add onion, broccoli, water chestnuts, and sauce mixture to wok. Cook until heated and sauce is thickened.
6. Serve over rice.
Label (Shannon, I will do my own): Only meat needs to be thawed. Brown meat and garlic until until meat is almost cooked in 1 tbs oil. Add vegetable/onion packet and cook about four minutes or until vegetables . Add sauce and cook until sauce is thick. Serve over rice.
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