Wednesday, January 4, 2012

Spice Rubbed Pork Chops

1. 4 boneless pork chops, 3/4 to 1 inch thick cut
2. 1 tsp garlic powder
3. 2 tsp ground coriander
4. 2 tsp ground cumin
5. 2 tsp brown sugar
6. 1 tsp paprika
7. 2 tsp olive oil

1.Put pork chops in a large bowl, drizzle with olive oil and then dump in spices. Mix the spices, oil and pork chops together until well coated
2.Set the bowl with the chops aside and heat a nonstick skillet or griddle to medium-high heat.
3.Once it has reached the desired heat, place the pork chops on the skillet and cook about 2 to 3 minutes per side, or until the internal temperature has reached 160 F.

Label (24) Spice Rubbed Pork Chops Put pork chop in bowl add 2 tsp olive oil & packet of spices. Mix together. Heat skillet to medium high cook for 2-3 min per side or until down. 01/10/12

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