Honey Sesame Chicken

1 LB Chicken
1/2 Cup Honey
1/4 Cup Soy Sauce
1/4 Cup Diced Onions
1/8 Cup Ketchup
1 T Vegetable Oil
1 Clove Minced Garlic
1/8 t Red Pepper Flakes
2 t Cornstarch
3 T water
Sesame Seeds

Label 24 Sesame Chicken: Thaw and place in crockpot on low for 3-4 hours or high for 2- 21/2 hours, or until chicken is cooked.  Remove chicken from crockpot, leave sauce.  Dissolve cornstarch in 3 Tablespoons of water and pour into crockpot.  Stir to combine sauce.  Replace lid and cook on high for 10 more mins. or until slightly thickened.  Cut chicken into bite size pieces, then return to pot and toss with sauce before serving.   2/26/13